Every run since 2021.2021 年以来的每一次跑步，数据来自 Strava。
| Year年 | Runs次数 | km | Pace配速 | Longest最长 |
|---|---|---|---|---|
| 2026 | 43 | 306 | 5:41 | 23.7 |
| 2025 | 70 | 487 | 6:16 | 42.6 |
| 2024 | 89 | 535 | 5:42 | 22.2 |
| 2023 | 119 | 829 | 5:41 | 25.1 |
| 2022 | 203 | 1,368 | 5:07 | 42.3 |
| 2021 | 94 | 443 | 7:51 | 11.4 |
| Date日期 | km | Pace配速 | Time用时 | HR |
|---|---|---|---|---|
| 2026-10-10 | 4.8 | 8:24 | 39:56 | 119 |
| 2026-09-06 | 1.2 | 7:19 | 08:56 | 120 |
| 2026-09-05 | 1.4 | 12:27 | 16:54 | 86 |
| 2026-08-15 | 4.8 | 7:48 | 37:30 | 126 |
| 2026-08-11 | 0.5 | 5:05 | 02:18 | 136 |
| 2026-07-23 | 0.5 | 6:04 | 02:46 | 151 |
| 2026-07-18 | 0.9 | 6:12 | 05:53 | 110 |
| 2026-05-06 | 2.7 | 6:15 | 16:53 | 140 |
| 2026-04-24 | 4.2 | 7:13 | 30:12 | 108 |
| 2026-03-14 | 8.3 | 5:52 | 48:42 | 136 |
| 2026-03-11 | 3.4 | 6:46 | 22:54 | 116 |
| 2026-03-10 | 4.2 | 5:25 | 22:32 | 136 |